I am 95% proud, yet still 5% amused at some of the likes/dislikes of Ginger's tastes. In no way do I 'force' her to like anything, really, as I'm more observational and probably more flexible than most parents. But I still think it's hilarious that the girl will literally spit out/refuse:
* Chocolate (including chocolate chip cookies, or hershey bars, or m&ms, prefering her organic gummy treats or a nilla wafer as her dessert!)
* French Fries?!?! (sadly, potatoes really of any kind! We've tried red potatoes, baked potato, mashed potato, hash browns, the girl doesn't even like tater tots!)
* Chicken nuggets (unless there is dip, in which case she'll dip the nugget to taste the sauce, but won't actually eat the nugget)
What she LOVES:
* grapes
* carrots
* pasta (she could eat a variety of tortellini, spaghetti, or penne pasta every night if we let her)
* corn on the cob
* grilled cheese
* cherrios (still one of her favorite, favorite snacks, especially on the go)
* quesadillas (but only cheese)
* carne asada (if it's tender, if she has to chew more than 4-5 times before swallowing, it's not going down ;)
* peaches/pears/apples
* mac'n'cheese- still working with Annie's organic at home but has tried kraft at her nanny's house and likes that too, no surprise!
* pb&j- the classic standby, she loves it.
She's usually willing to try anything that mom and dad are eating, and we will sometimes play the game of just serving ourselves initially if we know it's a new plate for her. For some reason, when we have it, it's just so much more interesting than if she gets her own plate right off the bat. So I'll preview a bite for her in the kitchen as I'm serving up the plates, and she'll usually get excited about the taste.
But we've had to learn the hard way a few times to just be flexible, patient, and provide her with a few healthy options as go-to's (string cheese, yogurt, fruit, pretzels) when she's not feeling the desire to try new things.
We've decided that we're not going to be "finish your plate" parents, but will also not have significant snacks later to compensate for not eating meals. She also knows that dinner comes before bread, and also dessert so if she doesn't give dinner a decent attempt, she'll not get either of the others. There's been a few times where she's learned these two lessons the hard way, but for the most part she's a pretty good eater, when she's hungry. :) She's been in about the 50th percentile her entire life on weight, so unless she starts trending downward we're confident we're taking the right steps with her!
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7 years ago
1 comment:
Just finishing a nutrition and child development course, and it seems you are definitely on track and doing it the right way. Did you know a tablespoon/year of age is a sufficient serving size for kids? It is, as long as they're getting something of each food group throughout the day. D has similar eating habits except she loves sweet potatoes.
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